People choose to go into therapy for a large number of reasons. They might be feeling anything from discontent to desperate. The process of counselling is a journey of discovery that can help you in a number of ways.

Counselling is sometimes called “the talking cure” and gives you an opportunity to talk confidentially to a qualified practitioner, in a safe and confidential setting.

I will neither judge nor advise you. My role is to help you make sense of your thoughts and feelings. I can help you examine situations and relationships that are proving troublesome, to locate the source of difficulty and examine options for coping.

I offer therapy for wide range of issues including depression, panic attacks, self-esteem, stress, bereavement, loss, addiction and relationship problems.

I am happy to see young people, individual adults, or couples on a face-to-face basis for long or short term work.